Top 7 Best Yoga Sequence Builder Apps + 7 Tips for Planning Yoga Classes

Key Takeaway

Uncover among the best apps like Tummee and Yoga Genie for creating environment friendly yoga sequences. These devices provide varied choices, from pose libraries to customizable plans. Uncover concepts for designing impactful classes, emphasizing the importance of planning, customization, and understanding your viewers.

A sequence is type of a freeway map in your 30, 60, or 90-minute yoga class. With out it, you lose focus and momentum. 

Many yoga lecturers observe standard sequences like Photo voltaic Salutations, Bikram, Kundalini, or Vinyasa. Others have visions of their head or flows from their very personal mat that they want to ship to their classes. Nonetheless how do you get these sequencing ideas into concrete sort as a paper or digital reference? 

Happily there are dozens of yoga sequencing apps designed to help yoga lecturers clear up this downside. 

Proper right here we’ll overview among the best yoga apps for sequencing your classes and uncover the professionals and cons of each, along with some helpful concepts for designing the correct asana sequences which will most interesting revenue your faculty college students. 

The Bell Curve of Yoga Sequences 

Most yoga classes observe the an identical primary sequence:

1. Warmth up the physique
2. Standing poses
3. Peak energy/downside poses
4. Flooring poses
5. Savasana and relaxation 

As you can see, this “base sequence” appears to be a lot like a bell curve in the case of depth. You start off delicate, warmth up, slowly switch into tougher asanas, then relax and finally return to relaxation.

Clearly this leaves loads of room for personal interpretation and creativity. Instructing yoga will get pleasing if you happen to infuse a sequence alongside together with your distinctive mannequin. 

Just a bit improvisation and inspiration ensure that classes aren’t robotic. Nonetheless you undoubtedly don’t want to wing it! 

Planning prematurely with a yoga sequencing app will help you to clarify your imaginative and prescient and targets for a selected yoga class, and make sure that it flows naturally in your faculty college students.

Recommendations on learn how to Sequence a Yoga Class for Your Purpose Scholar

Whether or not or not educating on-line or particularly individual, you probably know by now how obligatory it is to have a yoga space of curiosity. Your yoga space of curiosity defines exactly who your purpose pupil is and what you provide them as a teacher. 

As you design your faculty college students, consider your purpose pupil and their distinctive targets. 

As an example:

• Pregnant yoga faculty college students more than likely have loads of once more ache and are in the hunt for stress support
• In case your faculty college students are athletes they’re more than likely in search of strength-building and higher flexibility
• Aged faculty college students likely need delicate stretches and poses that are easy to alter
• Yin yoga faculty college students may need deep relaxation and hip opening
• Well being-focused yoga faculty college students want a superb improve in coronary coronary heart payment and adequate downside to interrupt a sweat

Irrespective of who your purpose demographic is, make sure that you perceive what they’re in the hunt for. Design your sequences with one or two explicit targets in ideas. Give consideration to explicit physique parts, respiration practices, spiritual targets, or primary achievements like stress support. The beneath apps will help you to hunt for poses that meet the exact needs of your purpose pupil. 

Prime 4 Yoga Sequence Builder Apps

Right this moment there’s an app for the whole thing, nonetheless that doesn’t indicate they’re all helpful and well-designed! The right yoga sequence developing apps need to be created significantly with us yoga lecturers in ideas. We sorted by way of the very best yoga functions to hunt out among the best packages for Yoga Nomads.

When deciding on a yoga sequence developing app, listed under are plenty of questions it is doable you will want to ask as you peruse the obtainable choices: 

• What variety of yoga poses are already on this system?
• Are cues included throughout the sequence builder?
• How quite a bit customization do you’ve got?
• Can you add/delete props or flip poses to point completely completely different sides? 
• Is there a library of pre-made sequences to assemble off of?
• Can you enter notes in your self?
• What is the pricing of the app? Is it a subscription or flat cost?
• What platforms it’s obtainable on (cellphone, laptop computer pc, tablet, and plenty of others.)
• How intuitive is the sequence builder? 

1. Best Complete: Tummee

Tummee.com is among the many most interesting rated yoga sequencing apps due to its massive library of poses, cues, and sequences. It is obtainable as a mobile app for iPhone and Android, or for use on a tablet. 

The Tummee interface makes it great easy to create, view, edit, and share yoga sequences on-the-go. Each pose has its private clear cartoon drawing with the associated Sanskrit establish. There are moreover quite a few built-in variations using blocks, bolsters, straps, and further. 

I notably love that Tummee affords free Sanskrit finding out content material materials. There are audio pronunciation guides that can enable you appropriately pronounce the Sanskrit names of your favorite asanas, along with quizzes to solidify the data. You probably can dive deeper into the which suggests of root Sanskrit phrases which will help you to be further educated and alongside together with your faculty college students. 

Perhaps the nice issue about Tummee are the customization choices. You probably can add YouTube films or music from Spotify, Apple Music, and Pandora to your sequences. You can also add breath form, counts, the interval of holding a pose, and customised titles to take your classes to a special stage. 

As you assemble a sequence, you can search by way of the asana library by physique half (eg. once more), place (eg. standing), stage (eg. beginner), and type of pose (eg. restorative). Tummee will definitely make you feel prepared and educated in your yoga classes, irrespective of your educating experience. 

Professionals

• Appropriate cartoon pose drawings 
• Intuitive sequence builder
• 1000’s of poses, cues, and pre-made sequences 
• Easy to organize your sequences 
• Sanskrit names and pronunciation
• Customizable pose interval, breath form, and plenty of others.
• Printable and shareable sequences in your self, your faculty college students or private purchasers
• Publish yoga courses on social media

Cons

• Overload of choices may get sophisticated

Best for Laptop computer Use: Yoga Class Plan

Yoga Class Plan is an intuitive drag-and-drop sequence builder with customizable poses and easily printable class plans. The free trial is in the marketplace for 15 days and permits you to uncover the sequence builder to its full functionality. You probably can modify current plans and create new routines in a short while. The tech help will also be very helpful. 

Moreover they’ve a nice yoga itemizing with precise human footage for lecturers and faculty college students to reference on-line with out value. Yoga Class Plan is primarily a computer-based platform and would not have a selected app for mobile devices.

Professionals

• Drag-and-drop builder
• Clear pose drawings 
• Edit your poses with names, movement notes, analogies, experience stage, and plenty of others.
• Your explicit poses are saved for future use in your personalised pose library
• Easy to print lesson plans
• Merely prepare lists of sophistication plans
• Check out class plans from completely different lecturers regionally
• Search by experience stage, class dimension, and plenty of others.

Cons

• No explicit app for mobile devices
• A lot much less customization obtainable for variations and props
• A lot much less social media shareability 
• Higher worth degree

3. Best for Premade Sequences: Sequence Wiz

Throughout the Sequence Wiz app, you can entry a shared library that has been fastidiously reviewed for safety and effectiveness of varied yoga flows. There are even observe films included with a number of the sequences.

A few of the cool Sequence Wiz choices embody the flexibleness in order so as to add respiration methods and mudras proper right into a lesson plan, ability to customize poses, merely printable pose libraries, built-in pose editor, and quickly swap between completely completely different variations of a pose. 

You can also insert transitions and exit strategies for positive poses, and spotlight explicit muscle groups you hope to focus on all through a flow into. Membership presents you entry to professionally designed handouts you’ll be able to customise alongside together with your model and customary yoga content material materials and integration with the Sequence Wiz Scholar Administration System. 

Professionals

• Drag-and-drop sequence builder
• Save traces and textual content material from sequences in your Favorites
• Add respiration methods and mudras
• Expert-looking handouts you can customise alongside together with your model 

Cons

• Stick decide drawings
• No mobile app integration
• Higher worth degree 

4. Best for On-line Applications: George Watts Yoga Genie Lesson Planner

The Yoga Genie Lesson Planner might be probably the most community-oriented sequencing app. It includes a thriving Fb neighborhood and entry to over 10,000 current lesson plans, just a few of which could possibly be streamed and shared. You probably can copy, edit, modify, and create sequences significantly in your classes. It is applicable all through devices and affords quick PDF downloads for offline reference. 

George Watts moreover affords the flexibleness to organize lesson plans into an web course. You moreover get a substantial amount of bonuses (like promoting and advertising plans, enterprise kits, and plenty of others.) and entry to the distinctive on-line neighborhood. 

Professionals

• Arrange courses into an web course
• 10,000+ current sequences to repeat or modify
• Easy downloads
• Easy-to-search poses in 83 courses (yoga mannequin, treatment needs, anatomy, drishti, and plenty of others.)
• 500+ pose cues
• Add and customise your particular person poses
• Sanskrit names included
• Acceptable all through mobile devices
• Tons of bonus flyers and templates 

Cons

Free Yoga Sequence Builder Apps

While you’re in the hunt for one factor cheaper or further short-term, there are moreover a great deal of free sequence developing apps. Whereas they don’t have the entire choices of paid apps, these decisions are nonetheless great helpful devices for any yoga teacher.

5. Yogidia

Yogidia has a phenomenal on-line neighborhood you may be a part of with out value and entry their sequence builder. They’ve over 350 asanas of their library and the flexibleness so as to add your particular person poses to utilize throughout the builder. You probably can add respiration cues, lengths, alignment cues, and meditations. Plus, the sequences could possibly be shared, carried out, and printed all through all devices. 

6. 5 Minute Yoga Workouts

This easy iOS app affords quick poses for newcomers with clear footage and descriptions. You need to make the most of the built-in timer to hint the sequence time and create quick, environment friendly flows. 

7. Yoga Sequencing Assistant

This free app accommodates over 120 poses and assortment for beginner, intermediate and superior. You probably can assemble from current sequences or drag-and-drop poses to create new ones. This app is designed for amateurs and professionals, so it’d merely be modified for on-line yoga lecturers. 

Prime 7 Concepts for Sequencing a Yoga Class

1. Give consideration to what you perceive. Don’t try and insert overcomplicated new poses that you simply simply aren’t conscious of. A well-cued straightforward flow into will on a regular basis be further helpful than a complicated sloppy one.
2. When not sure, observe the same old format of sitting poses, standing poses, inclined poses (abdomen down), after which supine poses (once more down).
3. Ease into peak poses like intense hip or once more openers. On a regular basis start delicate and easy to ensure your faculty college students are completely warmed up.
4. Time your self performing a sequence to simply be certain you aren’t holding poses for too prolonged or too in want of a time. 
5. Apply cues aloud throughout the mirror, or ideally with a trusted pal. For those who want to provide hands-on modifications, be certain you observe these on a fellow teacher sooner than making an attempt with faculty college students.
6. Set one or two central targets for each sequence. As an example, hip-opening and stress support could possibly be two merely accomplished focus targets for a 30 minute class. 
7. Sketch out a primary considered your sequence sooner than inputting into an app. It’s good to know the place you’re going

Sequence developing is a rewarding and creative effort that I sincerely hope you research to benefit from! It’s among the many greatest varieties of expression for a yoga teacher. Make it your particular person!

Namaste!